People with asthma may feel anxious about the arrival of spring. High allergenic triggers such as hay fever, seasonal allergic rhinitis, pollen, seasonal weather changes, flu, and colds are major causes of asthma attacks. Are you prepared to face the challenges of the ongoing asthma season? It’s usually we always feared about, but we still have several solutions to prevent it before the risks happen.
Getting to know your own Asthma triggers is the essential thing in your Asthma control,
Find out your Asthma triggers with an allergy blood test to know your triggers, this always be the reference for your Asthma physicians to provide your Asthma treatment plan.
Decrease the exposure for preventing the Asthma attack
In addition to the above triggers, we may also pay attention to reducing going out and being exposed to allergens, such as pollen and dust. It is important to keep the indoor environment dry and avoid contact with mold.
Wear a mask if necessary
For asthma patients, especially during Asthma periods when the air quality is poor or when infectious diseases such as colds and flu are high, wearing a mask can help reduce the inhalation of respiratory pathogens, reduce exposure to respiratory infections and allergens, and help protect respiratory health.
Test your Peak Expiratory Flow Rate in a timely, and make your peak flow meter chart
A peak flow meter is essential in keeping your asthma under control, monitoring your peak expiratory flow rate, and using a normal peak flow meter or an electronic peak flow meter, are both good for Asthma monitoring.
Sonmol electronic peak flow meter spirometer can manage your asthma as efficiently as possible. There’s no need to make the manual peak flow dairy and asthma diary with hands.
