How do you train yourself to hold your breath longer? We start it when we are kids, for fun. The fact is, the longer you make it, the better your breathing capability. We forget this funny game after we grow up. With the severe situation of COVID-19 spread, human beings’ breathing issues and the breathing rehabilitation has been come back to our life.
Does breathing training work? We get the positive answer from one reach to the other, we’ve got too much of positive answers that make breathing exercises workable for airway and lung capability recovery.
Respiratory muscle trainer for use:
How to use a breathing trainer to assist with breathing training is a fresh topic in the academic area. In practical cases, we started it as balloon blowing training to improve people’s expiratory muscles, but it does not work for the inspiratory muscles.
That is the background for Sonmol Med to develop a new respiratory muscle trainer, that combines the training requirements for both inspiratory and expiratory muscles.
How to do breath training?
- Adjust the dials on each side, if you are new or you have weak breathing ability, then you start as level one on both sides.
- Sit down, lie down well or any position is comfortable enough for you to carry out your training, especially after surgeries.
- Seal well the mouthpiece with your lips, and take a deep breath through your mouth, and blow our through the mouth.
- If you are using the electronic manometer, please insert it into the trainer’s body to follow your training performance.
- We still have the test mouthpiece specialized for testing your original breathing ability, and examining your training result after 20 days of consistent training.
